Twisted Vegan Holiday Cranberry Sauce

Fruity and fun, this is a great twisted take on your holiday cranberry sauce. No more crap in a can. Try this fresh. It's quick and easy. Twisted Vegan Cranberry Sauce “Delicious, tart, sweet & refreshing” Your family won't know what hit them with this delicious twisted take on a holiday favorite, using doTERRA's Certified Pure Therapeutic Grade Essential Oils. Quick and Easy! Ingredients: 1 regular bag of fresh cranberries 1 cup chopped strawberries 1 grated sweet or sour

Decadent Vegan Benedict

Looking for that divine decadence for a vegan brunch with friends? Then this is the recipe for you. So delicious and sinful. Decadent Vegan Benedict “Got a hangover, here is part of the cure.” Nothing like a layer of flavors topped with a creamy vegan hollandaise to get your day started or jump-start your brunch with friends. First of all, you must decide what your fillings will be. I typically use Kale, tomatoes, firm tofu and Gardein vegan breakfast sausage. If you are

Coconut Yogurt (Vegan)

Easy to make. Creamy and full of Probiotics. Hope you enjoy it! Healthy Vegan Coconut Yogurt “Stop spending money on high prices yogurts, especially vegan yogurts.” Top 7 health benefits of coconut yogurt 1. Probiotics Eating this is a great way to consume probiotics which balance out the microflora (bacteria) in the gut, keeping the bad bacteria under control. This reduces illnesses like inflammation (as in IBS), gas, diarrhea and a long list of yeast infections. 2. Satura

Curry Butternut Squash Soup (Vegan)

This is a delicious fall favorite. Creamy and full of flavor. Hope you enjoy it! Healthy Vegan Butternut Squash Soup “This is my go to autumn soup. I love it and sometimes add pumpkin for a little flair.” Health Benefits of Butternut Squash Low in fat, butternut squash delivers an ample dose of dietary fiber, making it an exceptionally heart-friendly choice. It provides significant amounts of potassium, important for bone health, and vitamin B6, essential for the proper fu

What’s for dinner

In my post on breakfast, we focused on some simple, healthy breakfast ideas. Now we focus on our evening meal. Keep it simple. Buddha Bowls and More. “Eating healthy can be easy, affordable and keep you going.” Having a healthy dinner is quite satisfying after a long, hard day. Most people would agree that going to bed on an empty stomach is not enjoyable, nor is waking up with an unbalanced body.  This can get your day started in the wrong way, which in turn could make you