Who doesn't love delicious food? I know I do.  But, I also like my food to be healthy and treat my body right.  Most of the people I run...

Hot weather is upon us and there is nothing better or healthier to cool you down than these delicious popsicles. Light and refreshing! ...

Easy to make. Creamy and full of Probiotics. Hope you enjoy it! Healthy Vegan Coconut Yogurt “Stop spending money on high prices...

This is a delicious fall favorite. Creamy and full of flavor. Hope you enjoy it! Healthy Vegan Butternut Squash Soup “This is my go to...