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Healthy Buddha Bowls!

Who doesn't love delicious food? I know I do.  But, I also like my food to be healthy and treat my body right.  Most of the people I run...

Using Herbal Essential Oils

doTERRA essential oils come from all varieties of plants. From herbs to trees, we wanted to explore each category of oils and explain how...

How Nutritionists fuel for the morning

Fueling up, properly, in the morning is the most important meal of the day. Breakfast kick-starts your metabolism, helping you...